Chiropractic and Pregnancy

One of the most important times for a woman to receive chiropractic care is during her pregnancy.

From the moment of conception, your body goes through a series of changes. Back, pelvic, and postural changes can cause unwanted pain and discomfort. The good news is, Chiropractic can help!

At 867 Chiropractic, we provide routine Chiropractic care to expectant mothers to relieve pain and discomfort that occur during pregnancy. Book your appointment today!

How can chiropractic help?

Your spine is made up of 24 independent vertebrae that enable your body to twist, bend and move. It also helps protect the delicate central nervous system that controls and coordinates every cell, tissue and organ of the body.

Subluxations of the spine, commonly known as joint dysfunctions, occur when two or more vertebrae become restricted and impede the body’s ability to communicate with itself. Joint dysfunctions during pregnancy can be caused by the changes taking place in your body as it prepares to support you and your new bundle of joy.

Changes such as weight gain in the abdomen, poor posture, and rotation of the pelvis force the body to unnaturally adapt to additional stress placed on the spine. These changes negatively affect joint function and nerve communication throughout the body.

Chiropractors are trained to locate and correct joint dysfunctions by applying a gentle, targeted movement to the body’s spinal column and extremities–where and when needed–restoring proper joint function and improving nerve communication throughout the body. This non-invasive technique is commonly known as a Chiropractic adjustment.

What are the benefits of chiropractic during pregnancy?

Millions of expectant mothers look to Chiropractic for it’s safe, natural and drug-free approach to pain relief and prevention for a healthier, happier pregnancy.

Benefits of chiropractic care during pregnancy could include:

Relief from back, neck or joint pain
Controlling symptoms of nausea
Reduction in time of labor and delivery
Prevention of a potential cesarean delivery

Another Factor to Consider

Proper nutrition is another essential factor to maintain a healthy pregnancy. Be sure to incorporate good sources of protein, iron, calcium, and fruits and vegetables into your diet. Try to curb those sweet treat cravings, since too much sugar can cause you (and the baby) to gain unnecessary weight. Finally, be sure to stay hydrated by drinking approximately eight 8-ounce glasses of fluids per day.

If you are seeking upper back pain treatment, migraine treatment, arthritis treatment, repetitive stress disorder treatment, or ear infection treatment, please feel free to contact us.

Frequently Asked Questions

Q: Are all patients given the same type care?


A: In actuality, there are three stages of chiropractic care:


Relief


If you are experiencing aches, pains and or decreased range of motion, our licensed chiropractors will work to identify the source of the issue and eliminate joint restrictions, also known as subluxations. Subluxations can get in the way of proper nerve communication from the brain to the body–often resulting in pain and discomfort.


While seeking relief, your doctor may recommend multiple visits per week, for two to four weeks, or until the pain is reduced. Your doctor will likely also recommend home therapies such as icing and/or stretching at home.


Recovery


Just because pain and discomfort begin to subside doesn’t mean you should stop receiving care. Muscle and other soft tissue damage may still be present even though the symptoms of pain are gone. Recovery care works to support the body’s ability to heal itself by maintaining proper communication throughout the entire body.


During recovery, your doctor may recommend visiting one to two times per week as well as performing strengthening exercises at home.


Wellness


You’ve heard the phrase “no pain, no gain,” right? Well, chiropractic is a little different. Even when you are not experiencing pain or discomfort, you can gain from routine care. While routine chiropractic can help improve health and well-being; it can also serve as an early detection system for new problems.


Once you’ve found relief and have fully recovered, your doctor will typically recommend maintenance visits along with a balanced diet and exercise regimen.


Q: Can chiropractic improve my athletic performance?


A: There is a reason why elite athletes, like Michael Phelps, Tom Brady and Rory Mcilroy, are under regular chiropractic care. Studies have shown that it:


  • Reduces inflammation
  • Boosts your immune system function
  • Enhances pulmonary function
  • Decreases mental and oxidative stress
  • Relieves muscle tension
  • And can naturally increase your energy level

Studies have even shown, objectively and subjectively, that chiropractic patients experience “overall increased bodily function,”, which enhances your ability to think, move and perform.

Q: Does Chiropractic Care Hurt and is it Safe?


A: Chiropractic is the largest, non-invasive, drugless and safest forms of health care available. Statistically, patient risk is substantially lower when receiving chiropractic care as opposed to medical care, where the use of prescription drugs and surgery pose a greater risk. Chiropractic adjustment is a highly controlled procedure that rarely causes discomfort because minimal force and gentle pressure are used. In fact, most patients feel relief immediately following treatment.

Q: Will I be sore following a chiropractic adjustment?


A: Any reported soreness after an initial adjustment has been described as similar to that associated with starting a new exercise program. Drinking plenty of water, using an ice pack, and engaging in light stretching after your first visit can help ease any discomfort to promote healing.

Q: Can proper shoes or orthotics (shoe inserts) help me avoid low back pain while working out?


A: Yes. The shoes you wear during physical activity will be a major determining factor in the stabilization the spine and joints of your body. Although there is not a “one-size” fits all recommendation on the type of shoe you should be wearing, you do want to make sure that support is optimal.

Q: If I go to a chiropractor, will I have to keep going back for the rest of my life?


A: The answer to this question depends on your presenting condition and overall goals. Some patients may choose only to seek relief when pain or symptoms occur whereas others desire a more preventative approach to their health. Just as regular visits to the dentist are necessary for good dental hygiene, routine visits to a Doctor of Chiropractic for proper spinal function and health maintenance are also important.

Q: If I am under chiropractic care, will I still need to take my pain medication?


A: Only the health care provider that placed you on the medication can legally and safely alter the dosage. Many patients under regular chiropractic care have reported a positive change in their symptoms and less medication (prescriptions) and over-the-counter (OTC) drug use.